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A Taste of Haiti: Traditional Griot Recipe

When it comes to Haitian cuisine, few dishes stand out as vividly as griot. This delectable dish of marinated and fried pork is as deeply tied to Haiti’s culture as it is to its food. Griot, often paired with pikliz (a spicy, pickled vegetable condiment), rice, and fried plantains, is a meal that brings family and friends together, and it’s enjoyed at parties, holidays, and everyday gatherings. This recipe combines tender, flavorful pork with a crispy exterior—a combination that has become synonymous with Haitian hospitality and celebration.


How to Make Haitian Griot

In this article, we’ll take a closer look at how to make this Haitian favorite, so you can bring a bit of Haiti’s culinary magic into your own kitchen.


What is Griot?

Griot is a beloved staple in Haitian cuisine made from pork shoulder that’s been marinated, slowly braised, and then fried until perfectly crispy on the outside and juicy on the inside. This dish is often seasoned with epis, a vibrant Haitian spice mix that infuses the pork with rich, aromatic flavors. It’s hearty, packed with flavor, and paired best with the zesty kick of pikliz, Haiti's spicy, tangy condiment made of cabbage, carrots, bell peppers, and Scotch bonnet peppers.


The Importance of Griot in Haitian Culture

Griot holds a special place in Haitian celebrations, as it’s often featured at weddings, festivals, and other important events. For Haitians, griot is more than just food; it’s a reminder of family, heritage, and home. Its slow preparation process reflects the Haitian tradition of savoring each moment spent with loved ones.


How to Make Haitian Griot


Servings: 4-6

Prep Time: 20 minutes

Marinating Time: 1-2 hours (overnight if possible)

Cooking Time: 1 hour


Ingredients

  • 2 lbs pork shoulder, cut into 1-2 inch cubes

  • 1 lime or 2 tablespoons of sour orange juice (for cleaning the pork)

  • 1/4 cup epis (Haitian seasoning mix - see below for recipe)

  • 2 cups water

  • Salt and pepper to taste

  • 1/2 teaspoon thyme

  • 2 cloves of garlic, crushed

  • 1 scotch bonnet pepper (optional for extra heat)

  • Oil for frying


For the Epis (Haitian Seasoning Mix)

  • 1 bell pepper, chopped

  • 1 small onion, chopped

  • 4 garlic cloves

  • 3 scallions

  • A handful of parsley

  • 1/2 teaspoon thyme

  • Salt and pepper to taste

  • 1/4 cup olive oil

  • 1/4 cup fresh lime juice

Blend all the ingredients until smooth, then set aside.


Instructions

  1. Clean the Pork

    • Rub the pork shoulder pieces with lime or sour orange juice, then rinse with cold water and drain.

  2. Marinate the Pork

    • Place the pork pieces in a large bowl. Add the epis, thyme, crushed garlic, salt, and pepper. For an extra kick, add in the Scotch bonnet pepper.

    • Mix well to ensure the pork is thoroughly coated. Cover and let marinate for at least 1-2 hours (overnight for best results).

  3. Cook the Pork

    • In a large pot, add the marinated pork along with 2 cups of water. Bring to a boil, then reduce to a simmer. Cover and cook for about 30-45 minutes, or until the pork is tender. Drain the pork, but reserve a bit of the cooking liquid to keep the meat moist.

  4. Fry the Pork

    • Heat oil in a deep skillet or pot over medium-high heat. Once the oil is hot, carefully add the cooked pork pieces. Fry until the pork is golden brown and crispy on the outside, which should take about 5-7 minutes.

    • Use a slotted spoon to remove the pork from the oil and drain on paper towels.

  5. Serve

    • Griot is traditionally served with pikliz, fried plantains, and rice and beans. Arrange the griot on a plate with your sides and enjoy!


Tips for Perfect Griot

  • Marinate Overnight: For the most flavorful griot, marinate the pork overnight to allow the spices to fully penetrate the meat.

  • Control the Heat: Be cautious when frying the pork, as the oil can splatter. Maintain medium-high heat to get a crispy exterior without overcooking.

  • Add Pikliz: Pikliz provides a bright, spicy contrast to the rich pork. If you can’t find it pre-made, you can easily make it by mixing shredded cabbage, carrots, Scotch bonnet pepper, vinegar, and a touch of salt and pepper.



Haitian griot is not just a meal; it’s a cultural experience, a bond to family and friends, and a reminder of the warmth and depth of Haitian traditions. Whether you’re already familiar with Haitian cuisine or just discovering it, this griot recipe is a perfect way to bring the flavors of Haiti into your kitchen.

So fire up the stove, gather your ingredients, and enjoy a taste of Haiti’s culinary heritage with this griot recipe. Bon appétit!


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