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We love their music and only know them by their stage names. Have you ever wondered how they came up with these names? Well, we did the digging for you. In the Caribbean most of us has a nickname which has nothing to do with our legal names, example “Shorty Man”, because you are short or “Little” because you are small or tiny Here is a list of some of our favourite Dancehall/Reggae artistes with their legal names and how they got their stage names. Beenie Man He is referred to as the “King of Dancehall", Aka “Ras Moses”, “The Doctor”, “The Girls Dem Sugar”. However, this Kingstonian was born Anthony Moses Davis and got the name “Beenie Man” because he was always in the company of adults, making him the “smallest little man” in the group. Lady Saw Born Marion Hall, she was the first female deejay to win a Grammy Award. Before her famous name she was called “Female Saw”. Many believe she got her name because of raunchy cutting lyrics, but she was named after ’80s dancehall greats, Tenor Saw. Mavado Born David Constantine Brooks in the Kingston, he started out singing in church. When his dancehall career took off, he named himself "Mavado" after the Swiss watch company Movado, with his manager Julian Jones-Griffith altered the spelling. Vybz Kartel Known best for his songs "Clarks", "Romping Shop", "Poor People Land", Vybz Kartel was actually born Adidja Azim Palmer in Portmore. In his earlier career he was known as "Adi Banton", paying homage to mentor Buju Banton. Palmer was later part of the trio called “Vybez Kartel", after the group split he altered the spelling to Vybz Kartel Etana Shauna McKenzie is known commonly as Etana, meaning “the strong one”. Aidonia Born Sheldon Aitana Ricardo Lawrence, he took his stage name from the first two letters in his middle name 'Aitana', and 'Donia', a name which he earned while playing football. Alborosie Born and raised in Marsala, Sicily, Italy, but now resides in Kingston, Jamaica. The "Rastafari Anthem", singer was first called ‘Borosie” upon his arrival in Jamaica. He didn’t like the negative meaning of the ‘Borosie” so he added “Al” – Al-borosie, from his given name Alberto D'Ascola. Gyptian The “She's My Lady” singer was born Windel Beneto Edwards, for fetch from his stage name “Gyptian”. There are a few surprise to “Gyptian” background, his mother was Seventh-day Adventist and father a Rastafarian. , “Gyptian” like fellow DJ "Mavado started out signing in church. The singer earned his nickname from his habit of tying a shirt around his head and twisting his chin hair like an Egyptian pharaoh Popcaan One would think he got his name because he loved eating popcorn, but in reality Andre Jay Sutherland took his stage name “Popcaan” from a friend who died. Chronixx His stage name “Chronixx” was the name his friends, replacing the name ‘Little Chronicle’ that was given as the ‘junior’ to his father, the artist Chronicle. His actual name is Jamar Rolando McNaughton Buju Banton Born Mark Anthony Myrie, “Buju Banton” has some really interested facts about the origins of his stage name. Buju is a nickname given to chubby children that means breadfruit in the language of the Maroons in Jamaican and was given to him by his mother as a child. Banton is a Jamaican word that refers to someone who is a respected storyteller, and it was adopted by Myrie in tribute to the deejay Burro Banton, whom Buju admired as a child. Jah Cure Not a traditional name but Siccature Alcock, aka Jah Cure, or Iyah Cure ,was given the name Jah Cure by Capleton whom he met while growing up in Kingston.[ Sizzla Born in Kingston to devout Rastafarian movement parent, Sizzla Kalonji or simple Sizzle was born Miguel Orlando Collins. Here is how Sizzle explained his name ‘kalonji,’ mean ‘Victorious,’ and ‘sizzla’ mean ‘burning essence,’ just in sound. So it’s just vibes and the word. When enough kind of people hears the word, the word giveth strength." I-Octane This Clarendonian born Byiome Muir got his name due to his high energy levels and long lasting ability. Bounty Killer This DJ was born Rodney Basil Price, in Kingston, Jamaica. At the age of 14, he was shot by a stray bullet during a gunfight between rival political factions, and while convalescing in hospital decided on the name Bounty Killer. Shabba Ranks One of the most popular dancehall artists of his generation Shabba Ranks was born Rexton Rawlston Fernando Gordon. Shabba stated that his came from Africa. In an interview he said “If you check the map of Africa there’s a little town with the term Shabba but it spelled with one “B”. One of my close friend’s gave me the name Shabba because there used to be a wanted man named Shabba in Jamaica and because I used to love trouble, they gave me the name too” Ninjaman Many might not know this but before he was called Ninjaman he called ‘Double Ugly" and “Uglyman". He also went by his born again Christian name "Brother Desmond". He changed his name back to Ninjaman aka The Don Gorgon and Gun Pon Teeth. His actual name is Desmond John Ballentine

Bronzed skin, toned bodies, yes it is summer time and what does every girl dream of this time of year whether its going to the local beach of jet setting off to a private beach? The perfect bikini! We were in search of the perfect twin piece for our readers,something sexy, sultry, and really shows off the physique.Well, we have found the perfect brand all the way from Barcelona in Spain! Didi by Diana is the new innovative bikini line made from beautiful and unusual materials leather, suede and here is a Caribbean E-Magazine exclusive, soon in ostrich and python! The luxury brand launched in May and are already setting the Spanish party town Marbella on fire with their unique cut and design. Cielo, Rubiare just two of the supersexy names from the 9 piece collection made with a lyrca lining so that you can wear a Didi by Diana two piece every summer! Didibydiana.com @Didibydiana on twitter, youtube & instagram About Sha Osei Sha is an admirer of beauty in all forms. Born in the UK, residing in Paris has made her dream of being a writer come true by realising & drafting books, ghostwriting and even having her own publication. She is now working with the luxury and fashion PR business. ...............................................................................................................................................Copyright 2014 Caribbean E-Magazine All rights reserved. This material may not be published, broadcast, rewritten or redistributed without credit..

Do you need help in the bedroom? Well, sex toys are not the only things that can spice up a relationship. Some foods have psychoactive properties, others arouse because they are psychologically suggestive, and some can actually increase blood flow to the genitals. Below are 10 Aphrodisiac Foods to Feed Your Sexual Appetite ASPARAGUS Asparagus is a great source of potassium, fiber, vitamin B6, vitamins A and C, and thiamin and folic acid. Folic acid is said to boost histamine production necessary for the ability to reach orgasm in both sexes. BANANAS The seductive fruit contains high levels of potassium and B vitamins, will add some sizzle to your night. It contains chelating minerals and the bromeliad enzyme, said to enhance the male libido. Its phallic shape also symbolizes sexuality. AVOCADO The Aztecs called the avocado ahuacuatl, or "testicle tree," as they the fruit hanging in pairs on the tree resembled testicles. Therefore, just by looking at the shape of avocado, you will see the reason why it was associated with sexuality. In Spain Catholic priests forbid the fruit, because they believe is obscenely sexual ALMONDS This fruit contains high doses of vitamin E, magnesium and even symbolizes fertility in female. The aroma of almond supposedly arouses passion in females CHOCOLATE This sweet and decadent food is most notably as a symbolic aphrodisiac. Chocolate contains two key components – phenethylamine and tryptophan. The former is a stimulant that is released in the brain when we fall in love, while the latter helps to produce serotonin, a brain chemical associated with elevated moods and sexual arousal. STRAWBERRIES This red fruit of love is an aphrodisiac that can heat up romance because they are a rich source of Vitamin B and folic acid that boosts fertility of women. This fruit also increases sperm count in men. BASIL Basil has a fantastic aroma that is said to have an aphrodisiac effect; it is also very stimulating. FIGS This sexy fruit has long been thought of as an arousing stimulant, and an open fig is believed to emulate the female sex organs. The potent aphrodisiac boosts woman's fertility. OYSTERS Oysters are thought to bet an aphrodisiac because they contain high levels of zinc, which helps produce sperm and increases libido HONEY This is considered the best aphrodisiac food and most people are aware of their reputation for increasing sexual desire. Honey contains boron, a trace mineral that helps the body use and metabolize estrogen, the female sex hormone. Studies have shown that this mineral may also enhance testosterone levels in the blood, the hormone responsible for promoting sex drive and orgasm in both men and women. In addition, honey contains B vitamins needed for testosterone, as well as other nutrients, enzymes and phytochemicals. Since they are all natural and packed full of vitamins, you won't have to feel guilty about indulging! .............................................................................................................................................Copyright 2014 Caribbean E-Magazine All rights reserved. This material may not be published, broadcast, rewritten or redistributed without credit..

Fish Recipe Ingredients · 4 flying fish fillets · 8 oz. mahi mahi fillet · 1 tbsp chopped dill · 2 packets Maggi Season Up! For Fish · Fish bones · Pepper to taste · Sweet spices (see step 1 in Method) · Small onion · Garlic · ½ cup flour mixed with ½ cup bread crumbs · Oil for shallow frying Method · Put a few fish bones in a pot to boil with 3 cups of water, 1 pack of the Season Up! and add some sweet spices such as cloves, star anise and a bit of onion and garlic to make a stock and leave it on while you are cooking. · Cut the flying fish in halves horizontally and cut the mahi mahi into chunks of approximately the same weight. · Season with the other pack of Season Up! and add pepper and dill to taste. · Preheat a pan with the base covered in oil for shallow frying. · Arrange the mahi mahi and flying fish on skewers and coat in the flour and bread crumb mixture. · Fry on one side until golden, then turn the skewers. Drop the heat and cook until the next side is golden (this is to ensure that the fish is fully cooked through). · Drain on a plate and place in a warm area. COCONUT POLENTA RECIPE Ingredients: · 200g cornmeal · 1 packet Maggi Coconut Milk Powder · Fish stock · Elle Vere Butter · Elle vere cooking cream · Sugar Method Place 1 cup of stock in a saucepan which is on a low heat and whisk in the cornmeal. Continue to whisk and gradually add more stock and a little butter. Taste for salt. Add most of the coconut milk powder reserving about 2 tablespoons to make a sauce. Continue to cook and add stock for about 5 – 7 minutes, whisking regularly, until the polenta is cooked and creamy. Taste again for seasoning and add a few tablespoons of sugar to taste (this is to enhance the coconut flavor, and at this time a touch of cinnamon or clove could also be added), also add a little butter and cooking cream to taste. Sauce In a small bowl, mix about ½ a cup of the remaining stock with the 2 tablespoons of coconut milk powder. This sauce is to be poured over the polenta during plating to keep it creamy. Dill Cucumber Pickle · 1 medium sized cucumber, chopped · ½ a lemon juice · 1 tbsp chopped dill · 1 medium sized onion, finely chopped · Crushed red pepper to taste · Salt to taste Mix all ingredients in a bowl and adjust the seasoning. By: Chef Rebel Glam's ............................................................................................................................................. Copyright 2014 Caribbean E-Magazine All rights reserved. This material may not be published, broadcast, rewritten or redistributed without credit..

Fresh from a scintillating performance at the recently concluded Reggae Sumfest at Catherine Hall, Montego Bay, red hot dancehall star Aidonia is set to launch his new clothing line within the coming weeks. The deejay will be rolling out his apparel line for the summer. The collection will cater to both males and females with a line specifically for children to follow. "Ever since my emergence in the music industry, I've always wanted to dabble into other aspects of business. Music and fashion go together and I think starting a clothing line will be a good marriage for my music and brand. It's also something the fans have been demanding for years," Aidonia stated in a release to the media. He continued, "Every time we go on tours people always asking for CDs and other paraphernalia, so I believe starting a clothing line is a step in the right direction in building the JOP brand." The line dubbed '1V' or '1Voice', coined from a popular slogan used during his performances will be prominently displayed on the T-shirts. The line will include tank tops, pullovers, hats and caps, all of which will be made available via selected stores across the island. An official website will also be launched which will allow international fans to purchase their favourite products online. Currently promoting singles such as 80s Dancehall Style, Don Deh Yah and the newly released Coco Powda, Aidonia says he's working assiduously with his team to fine tune the business aspect of his new venture to allow for a smooth unveiling when the official launch date arrives. Meanwhile, Aidonia along with Deablo and other members of the camp are expected to depart the island this week for a performance in The Bahamas.

Su Dushi" [DUSHI (doo-she) means sweetheart in our local DUTCH CARIBBEAN tongue, papiamento/u] invaded my good friend, Dane Bogles' desk waiting to SPICE up my life by the super-star guest visitor in the house. It was a pretty calm day at VP records, THE intentional Caribbean powerhouse, home to acts such as KONSHENS, GYPTIAN, BUNJI AND FAY ANN LYONS, SEAN PAUL, BERES HAMMOND, SANCHEZ, SHAGGY and many more Caribbean genres, international stars. In 2008 to 2009, anyone who knew me, hung out at my house (which served as the pre-game before "DI LIME" spot) or even to turn their radios on at all, couldn’t escape the sounds of 'THE TEACHER' & 'AH SPICE' with their mega Mash up hit "Romping Shop". Many times we would hear the MISS INDEPENDENT Riddim, also done by R&B singer and mega-super star producer, NEYO and hold our breath to hear the seductive lyrics of the reggae SUPER can! Vybz Kartel was (at the time), proved to be THE most talented, yet controversial and long-standing, internationally renowned "permanent" fixture on the CARIBBEAN scene with years of MASH UP hits such as: "HELLO MOTTO", "SO MEH SAY", "TIGHT GYAL DEM" "LOVE" and "VIRGINITY" were only a few of the massive list of hit songs that the dancehall genius would deliver to the scene. The reigning, lyrical innovator and prince of dancehall, KARTELaka Adidja Palmer wasn't the only voice that made masses around the world go crazy over THE ROMPING SHOP phenomenon. The sweet, yet, cleverly slack (raunchy) female MC appropriately named SPICE, stood her own, and to most, better than her male co-star, Dj Palmer just as fellow Caribbean Queen, Nicki Minaj did with J and Kanye in "MONSTER". As she ended her interview before she came over to THE C.A.B station (aka. DANES' DESK) the fun-sized, brown skinned beauty, sporting her blue hair simply asked before we got started “Can I just put on a likkle more lip gloss before we start?" A girl after my own heart! I smiled and said "sure" as I began to set up the audio for our exclusive Q and A. We are, on some level, familiar and LOVING the spice, but now its time for the CHARISMATIC and, ever-so sufficient GRACE STARLISA: YOU KNOW YOU COOK FOOD, WHAT ACTUALLY MAKES THE FOOD SO GOOD? Spice: It’s the “Spice” STARLISA: EXACTLY! Spice: Without de spice it nah go niiiiiiicceeeee, haha! STARLISA: WHICH SPCE WOULD YOU BE IN THE DANCEHALL SCENE AND WHY? Spice: I am the SALT, in Dancehall because without SALT in your food, it has no flavor and I am also a likkle peppah, to make it spicy. I, also provide that in DANCEHALL because I am always coming with something different. Whether it's my performance, my entry on stage, from my lyrics to my blue hair and shoes that I wear, I am pepper. STARLISA: YOU DEFINITELY ARE! NOW, THE MECCA OF TRINIDADIAN EVENTS IS CARNIVAL. TO ME, THE JAMAICAN EQUIVILENT [TO ME] WOULD BE ‘STING’! Spice: Right! STARLISA: FOR THOSE OF US WHO HAVE NEVER BEEN, TAKE US THROUGH THE STING EXPERIENCE Spice: OK, so you have never been to a STING, it's a big music festival, nuff people, ah come I hear the music, but also see a good (she pauses) ah GREAT SHOW! But, it is a tough crowd (she lowers her sunshades so she can see me clearly in my eyes) the people dem, the audience WILL "Boo!" you. They will take their bottle and "lick it" [throw it] at you, laugh at you, rate you; it's a rough crowd. People dem are a NO NONSENSE crowd, even a veteran like BEENIE MAN will tell you; I get BOO-ed at STING, BOUNTY KILLER will tell you; I get BOO-ed at STING... DOESN'T MATTER WHO YOU ARE, That's STING. However, over the years I have managed to govern that crowd. They call me "MUMMA" [MOTHER] of STING because every year I go I just bring it, not only fuh mi looks (that earned me another lower of her glasses to show me a clever wink), but, for my lyrics, which are always quite whitty. STARLISA: INDEED. AND NO MATTER HOW SEXY OR RAUNCHY THE CONTENT, YOUR DELIEVERY IS IMPECABLE AND YOUR WORK ETHIC AS A DANCEHALL PRINCESS IS INCOMPORABLE, AND JUST SO DAMN SMOOTH! Spice: "That's what they love about the brand SPICE". (She proclaims with humble confidence.) "Always bringing something different. Yuh just cyan DARE me, she confesses as she belts out a wicked laugh, I WILL DO IT ... and that's just ME! STARLISA: SO, DOES THAT COME FROM WHERE/OR/HOW YOU WERE BROUGHT UP IN PORTMORE, JAMAICA W.I? HOW HAS IT CONTRIBUTED TO MOLDING THE ‘NO-NONSENCE’ DANCEHALL DIVA THAT WE SEE TODAY? Spice: Well, I was born and half my life raised there and then I left Jamaica and lived in England for a while to live with my grandparents. Funny enough, I was actually brought'll up by doing di likkle "Christian ting" singing In the choir and all of that, (as she takes a second to reminisce about the events of her Christian upbringing as she proceeds with caution with her words) the word I am looking for, "BRUCK OUT" me nah no whey meh BRUCK OUT from (LOL) you know when dem say she "BRUCK OUT" because I was a likkle Christian gyal In church. So I think the whole dancehall arena is what made me come. STARLISA: NOW, UNLESS, ESPECAILLY IN EARLIER TIMES, NO CAIRBBEAN MUSIC THAT DIDN’T FEATURE A MAJOR AMERICAN ACT WAS HARDLY EVER PLAYED ON MAJOR WORLD WIDE SCALE. BUT, THEN, THERE WAS “THE ROMPING SHOP” THAT INVADED HOT 97, POWER 105.1 AND EVEN 103.5 KTU’S AND Z100 WITHOUT APOLOOGY IN 2008/2009. E-V-E-R-Y-B-O-D-Y [ESPCIALLY MYSELF], WERE JUST IN AWE OF THE SONG LYRICAL CONTENT, RIDDIM [SAME USED IN NEYO’S MISS INDEPENDENT] AND CHEMISTRY BETWEEN YOU AND THE SELF-PROCLAIMED ‘WORLD BOSS’ VYBZ KARTEL, TAKE ME BACK TO THAT TIME, HOW DID YOU FEEL? Spice: I felt great! It's still hard for me to describe exactly into words. My phone was ringing from places I have never even heard of, wanting to talk, fly me out for shows and interviews. My sister would say ‘someone wants to talk to you from [fill in the blank] and I would be like ‘WHERE?!!’ The song Romping Shop went to all corners of the world, and it felt amazing travelling with them (Grace, takes a moment to reminisce and draws a deep but satisfying breathe) … it was overwhelming (she laughs) STAR, I CANNOT USE JUST ONE WORD TO DESCRIBE IT! It was just AMAZING, I couldn’t even understand the pandemonium. STARLISA: VYBZ, IS A LYRICAL MASTER. MANY PEOPLE FROM FAN TO INDUSTRY COMENTATORS SAY THAT YOU ARE HIS FEMALE COUNTERPART AS IT COMES TO HOW YOU BRAND “SPICE”, YOUR LYRICAL CONTENT AND YOUR WORK ETHIC. HOW DOES THE COMPARISON MAKES YOU FEEL? Spice: It’s a HUGE compliment and I take it gracefully, its an honor to even hear that. He (Kartel), is one of THE BEST artists to come out of Jamaica. STARLISA: So, you know I HAVE to go “THERE”, being with all of the allegations to clearly someone who not only you, but everyone regards as such a megastar, against Vybz Kartel and his trial. Can you share with us a little bit of not “VYBZ KARTEL”, but Adidja Azim Palmer? Spice: Working with him was absolutely amazing! He is TOTALLY different from the ‘person’ that the public is trying to paint. He is so sweet, always giving me trouble, always ah give joke, you know that pure, kind of JOVIAL person? THAT’S who DJ PALMER is. I know NOTHING and no one else! This other ‘person’ that the media around the world is talking about, I have never met ‘HIM’. STARLISA: THAT IS SUCH A REFRESHING POINT OF VIEW AND ONE UNFORTUNEATLY, AS YOU HAVE SAID. WE DON’T HEAR ENOUGH OF! Spice: ”INDEED! (With a sparkle of an English accent coming out, she replies) STARLISA: OK DEN, BACK TO THE SPICE! WHAT CAN BE ANXIOSLY BE AWAITING FROM YOU IN THE NEXT 2 YEARS? Spice: MORE HOT MUSIC! STARLISA: AND……….? Spice: HAHA! And, I want to visit my fans and spend time getting to know them, getting them to know me as my own entity. I want to go to AFRICA most definitely. I will continue to be one of the leading females in DANCEHALL because I am going to lock myself inna di studio and write and sing and produce until I cannot anymore! I took a break for a while because the BUSINESS and INDUSTRY got very frustrating and, you know, sometimes its like meh cyan [can’t] bother ESPECAILLY AS A WOMAN. But, definitely more HOT music like ‘SO MEH LIKE IT’! I love that song! STARLISA: AND SO DO WE! IT WAS AN AMAZING COME BACK. NOW YOU MENTIONED THAT THE BUSINESS GETS FRUSTATING, WHAT ADVICE DO YOU HAVE FOR WOMEN COMING INTO THE INDUSTRY? Spice: Number One would be, GIVE RESPECT TO GET RESPECT! But, more importantly, when I come to work and record, I am not in any JOKING thing with anybody. I make it known that I am here to record, and make good music and then meh go inna meh yard! When you smile up and “giggy giggy” men can read you easily! You act easy, you treated as easy. Bottom line. ....................................................................................................................................... As we wrapped up with her doing a few drops for THE C.A.B [718cab.com] CARIBBEAN AMERICAN BUZZ and setting up plans to have drinks at my good friend, international SELECTA and official tour DJ for GYPTIAN, DJ SPIN CITI at his weekly WASTED WEDNESDAYS at SQUADZ in Brooklyn, New York, I realized that SPICE CYAN DONE, her beauty, sex appeal, intelligence, relentless work ethic and charm – not to mention SHE LIMIN’ STYLE! It was then time to pop in my RAGGA RAGGA compilation album, and pre-game before the night’s events. I was Brooklyn bound after a productive day of work. Work and play are an IMPORTANT balance to have!, Mi gent [peeps]. AH SO MEI LIKE IT! By: Sharlisa Peterson

Six delegates dubbed “The Glam Six” will this year vie for the Queen of Carnival title. “The Glam Six” includes Tamorla Millette is sponsored by Hakim’s; Heidigail Francis by LAVA International; Kizzy Thomas by Special Security Services Ltd; Jamilha Roberts by Flow; Leanda Ann Norville by CHAPA Bau Housing; and Russhell Ellis is sponsored by PaintPlus. The six young women will compete in five segments, on July 28, namely interview, swimwear, performing talent, evening wear and costume, as they vie for the title of Ms Queen of Carnival 2014. The show will see performances from The Elite Dancers, Sunnydale Dancers, Ricardo Drue and Claudette “CP” Peters. This year’s theme is “Be Bold: Be Different: Be Extraordinary – Bringing the Glamour”. ............................................................................................................................................Copyright 2014 Caribbean E-Magazine All rights reserved. This material may not be published, broadcast, rewritten or redistributed without credit..

Anew queen was crowned on this year’s staging of the Miss Jamaica Festival Queen Competition, Miss Kingston and St Andrew, Anjell Bryan capped the title. The Jamaica Cultural Development Commission (JCDC) Festival Queen 2014 was at the Ranny Williams Entertainment Centre in St Andrew on Saturday, where 25-year-old Bryan also won awards for Most Culturally Aware and Most Active in the Community Miss St Ann, Sharlene Codner, who was first runner-up and second runner-up, went to Miss Trelawny, Honica Brown, who also won Most Poised. The other sectional awards winners were: Miss St James, Trudy-Ann Hylton, for Most Congenial; Miss Portland Tahera Brown won Best Performer for Jamaica Song. Bryan received a $500,000 cash prize, along with other gift items and packages. Singer Romain Virgo gave a spectacular performance with his hit songs.

If channelling your innerJamie Oliver appeals and you’d like to surprise your guests with a meal that is as delicious as it is true to Caribbean tradition, why not start with some of the dazzling recipes on Caribbean Magazine? Start the experience out with a peppery fish chowder or hearty crab soup, whet your guests’ appetite further with a spicy chicken jerky and end the meal on a sweet note, surprising your guests with rich chocolate truffles, made with authentic Caribbean cocoa. Choco-Tourism in the Caribbean According to The New York Times, the Caribbean is currently a hot-spot for those seeking to hop from island to island to enjoy the very best of the Caribbean cocoa industry: “From Tobago to Dominica, Grenada to St. Vincent, the Caribbean cocoa industry, which has roots in colonial times, is being revitalized. This is excellent news economically: With free trade having all but destroyed the islands’ banana and sugar industries, fair-trade farming initiatives are a welcome boon.” The world price of cocoa has been soaring in the past few years, owing in no small part to the growing size of the middle class in emerging markets. Seekingalpha.com notes that “The emerging middle class has made chocolate into an affordable, everyday treat. Meanwhile, new products, improved transportation and better infrastructure have eased the distribution of confections.” Within the booming chocolate market, Caribbean cocoa is very much the gold standard, and there is no doubt that this dark, delicious ingredient is attracting fervent foodies from far and wide. Dark Cocoa: Chock-full of Healthy Goodness Dark (preferably raw) Caribbean chocolate is one of the healthiest foods you could possibly treat yourself with. This product is highly nutritious, boasting three times the amount of antioxidants contained in green tea. Builtlean.com notes that raw chocolate “contains many important vitamins and minerals including Magnesium and other essential minerals, including calcium, sulphur, zinc, iron, copper, potassium and manganese; polyphenols called flavonoids with antioxidant properties, Vitamins B1, B2, B3, B5, B9, E; protein; and fibre.” The ‘food of the Gods’ is an ideal choice for everyone, particularly those who need a nutritional boost. Raw chocolate and other nutritional foods make up an important part of the diet of those undergoing rehabilitation for substance abuse, for instance. Addiction takes a major toll on the body, preventing users from absorbing important nutrients, and damaging both their immune systems and vital organs. This is largely because of the large amounts of toxins even common ‘soft drugs’ contain. Not only do drugs affect one’s physical state, they also affect our mental wellbeing. Rehabs.com states that “Marijuana use is strongly associated with stunted emotional development” To boost the health of our body and mind, it is vital to consume a diet which is very high in antioxidants. Raw chocolate can play a vital role in fighting free radicals and detoxifying the body. If you’d like to include a little of its magic in your daily life, try the following recipe for raw chocolate truffles… Raw Chocolate Truffles Ingredients: 1 cup Medjool dates ¼ cup hemp seeds 3/4 cup walnuts ¼ teaspoon sea salt 5 tablespoons raw Caribbean cacao/cocoa powder ¼ cup cocoa powder or icing sugar to roll the truffles in Instructions: Process the walnuts in a food processor. Cut the dates into quarters and place in a bowl. Add the processed walnuts and hemp seeds and mash until a uniform mixture is formed. Roll into balls and roll again in the extra cocoa powder, or roll lightly in icing sugar. Note: The truffles are a five-minute recipe, but if you wish to add a little sophistication to the recipe and up its health benefits, you may wish to roll the truffles in superfoods like Goji berries, desiccated or shredded coconut or finely chopped nuts. Those into essential oils love adding a tiny drop of edible essential oils like bergamot, mandarin or orange, to add a touch of chocolate orange magic to the recipe. If you are new to essential oils and wish to harness their benefits, make sure to use only therapeutic grade essential oils and use them sparingly. Just one drop of lemon essential oil in a full glass of water, for instance, has a very strong taste, so err on the cautious side when adding these oils to truffles for the first time, testing a half a drop of essential oil on a small batch of truffles before adding them to the entire mixture. By Laura Chapman .............................................................................................................................................Copyright 2014 Caribbean E-Magazine All rights reserved. This material may not be published, broadcast, rewritten or redistributed without credit..

Trinidadian Soca songwriter, recording artist and performer Fay Ann Lyons-Alvarez, also known as the “Lyon Empress”, “Mane the Matriarch” and the “Silver Surfer”, nicknames she claimed during her performance at the 2008 International Soca Monarch. The Point Fortin native is a three-time Trinidad and Tobago Carnival Road March champion (2003, 2008, and 2009). In 2009 she created history by becoming the first Soca artist to win the ‘triplet’ of titles, International Soca Monarch in Groovy, People’s Choice and Power category Fay Ann first wrote her name in the record books when she became the youngest female winner of the Trinidad and Tobago Carnival Road March Monarch crown, which she accomplished with her song “Display” in 2003, at the age of 22. She is now the youngest solo artist (male or female), still actively recording, and with multiple Carnival Road March wins. Fay Ann’s dominance of the 2009 Carnival season in Trinidad and Tobago is a feat the likes of which have not been observed since David Rudder swept the Carnival Road March, Trinidad Calypso Monarch and Young King Competitions in 1986. She now stands as the only female artist to win the Carnival Road March three times and the second to attain back-to-back wins in two consecutive years. Fay Ann’s compositions have earned several nominations and wins of Copyright Music Organisation of Trinidad and Tobago (COTT) music awards including Female Songwriter of the Year and she has also received honours from the Soca Awards Organization (SAO) for her music. Soca runs deep within Fay Ann’s blood, her father “Superblue”, is a Soca legend who has won the Carnival Road March title nine times and Trinidad Soca Monarch competition seven times. He was instrumental in honing her skills as a songwriter and performer. Fay Ann is a member of the Asylum band (previously known as “Censation”), founded by her husband and Soca royalty Bunji Garlin, the two got married in 2006 and the proud parents of a baby girl Fay Ann and husband Bunji Garlin Fay Ann continues to tour worldwide and will begin recording her first solo full-length album on VP Records. ............................................................................................................................................. Copyright 2014 Caribbean E-Magazine All rights reserved. This material may not be published, broadcast, rewritten or redistributed without credit..

“A Flower cannot blossom without sunshine and I cannot blossom without LOVE...” Trinidadian Renee Bhagwandeen is a former pageant queen who represented her country at the Miss Inter­na­tion­al Woman Beauty Pageantin Mis­si­ssauga, Ontario, Canada, where she was the second runner-up and won the Most Photogenic award. She also was Miss Trinidad International 2011, where she participated at the Miss International in China and was elected Miss Photogenic once again, becoming the first woman of colour to win the award and the only Caribbean delegate in the top 15. In 2012 she made her second attempt for the Miss Trinidad and Tobago Universe title, but was only placed in the top 10. She later moved on to represent her country at the annual Miss Jamzone International pageant. Now a model, she entered America’s Next Top Model Cycle #20 in 2013 and since then this beauty has been making waves. Bhagwandeen, 25, moved to the United States when she was six years old and currently resides in Fort Lauderdale, Florida. Renee’s most notable asset might be her near-flawless skin, an attribute which has landed her on the cover of wellness magazineNew You‘s“Skin” issue. She is currently pursuing a degree in business management and is involved in charitable organizations. Here dream is to one day open food truck that sells hot dogs with wild toppings. (She loves to eat hot dog) and a non-profit organisation to help young girls turn their dreams into reality. She is quoted to say “I’d make crazy friggin’ hot dogs and experiment with weird toppings. That would be the best job ever. ” Photo credits; http://reneebhagwandeen.wix.com/reneebhagwadeen ................................................................................................................................... Copyright 2014 Caribbean E-Magazine All rights reserved. This material may not be published, broadcast, rewritten or redistributed without credit..

“The whole purpose is not to mix in, or blend in, the whole idea is to revolutionize and expand.” Canta Krystal Wauw...... Profound! Being of Dutch and Spanish Caribbean decent, one of my biggest challenges was to be able to “FIT IN”. The Caribbean Entertainment industry is ruled by an IRON FIST by the one island that comes to peoples from around the world as it pertains to matters of Caribbean ANYTHING – Jam-a-ica, Jamaica. Secondly, would definitely be the self-proclaimed land of ‘OIL AND MUSIC’, however, world and Caribbean proclaimed home base of the BEST Caribbean Carnival (HANDS DOWN), Trinidad & Tobago. Ayati, [HAITI] in popular opinion would most likely come in THIRD place, giving us the widely popular and the smooth sounds of KOMPAmusic and to round out what I believe to be the TOP TEN most popular islands, T&T’s fellow SOCA and CALYPSO islands, Barbados, Grenada, St. Lucia and proprietors of oh, so sweet and melodic sounds of ZOUK and French sister islands to [Haiti], Dominica and of course, our U.S.V.I’s UNITED STATES VIRGIN ISLANDS. It’s very seldom that the Spanish islands of PUERTO RICO, DOMINICAN REPUBLIC AND CUBA get recognized (or) included as part of the Caribbean. It is an even more rare that the DUTCH “ABC” & “SSS” islands (which are ARUBA, BONAIRE, CURACAO/SABA, STATIA AND ST.MAARTEN) would be in a category of being “WEST INDIAN”. I would feel so aloof and get ‘lost in the sauce’ –ESPECAILLY, when I was working event production w/ 93.5 FM IRIE JAM RADIO I fast pace conversations spoken in Jamaican patois [having to do one of those faint giggles (DON’T FRONT! You know you have done it before! When EVERYONE else in the room is laughing at something that COMPLETELY went over your head!). The feeling to ‘belong’, however, is indeed a disguise for us to be comfortable, complacent and feeds our fear of the UNKNOWN and paralyzes our ‘Leaps of Faith’. Unfortunately, those are only distractions of the unfathomable greatness that we are able to achieve, if we would just act on it, and believe. Valuable, innovative and revolutionary in her own right; Canta Krystal, Dominican gospel- child prodigy turned multi- faceted "secular" artist, Canta Krystal, responsible for the introductory quote, but, also putting "sabor nuevo" in the mainstream music industry, REPPIN for us LATINA CAREER revolutionaries everywhere. Raised by busy, but supportive, single mother, who noted her daughter's talent from the young age of 9 (along with constant reminding and at times boastful bragging from HER NEÑA tambìen) who insisted that she needs to be doing EXACTLY what her role models J.LO and BEYONCE were doing! Out of the mouths of babes, indeed! Mama Canta" immediately got young KRYSTAL involved with their church's youth ministering activities such as, the choir. Here, she effortlessly sang soprano, due to her mimicking MARIAH CAREY songs, note- for-note. Her outstanding performance landed her an invitation to participate in her industry debut on Janice Kapp Perrys’ “Me Encanta Ver El Templo” (I love to see the Temple) in the midst of singing, she also performed with major TELEMUNO live televised events through another art she hold dear to her heart and does well, dance, for the biggest Latin music artist such as Fulanito and “SUAVEMENTE” singer, Elvis Crespo, just to name a few. That only ignited and fed Krystal’s hunger to make it BIG. She was on the hunt for producers to work with. Some, due to her undeniable exotic ‘drag you in’ look, and evolving talent to match, topped with her JEFE [BOSS] self-managed demeanour, where as she puts it a waste of time. However, it’s a catch twenty-two because of those very same reasons, she landed work with the BEST OF THE BEST, as it goes for producers in the LATIN INDUSTRY such as NITIDO EN EL NINTENDO and A & X, signed artist, co-singer of/with DON OMAR and producer of famed hit ‘DANZA KUDURO’ – Theme song to FAST AND THE FURIOUS, that still to this day has EVERYONE, of all races, going LOCA in the club. Outside of singing and the Latin market, Canta Krystal has proved that she is on a train to NON-STOP ultimate success. She graced her model-esque presence in a recent cameo in NEW YORK RAPPERS Lloyd Banks and Troy Ave ‘YOUR STYLE’ as she described her experience as ‘GREAT!’ she makes it very clear that THE MUSIC, will always come first! And she makes it CRYSTAL CLEAR with her hit ‘YO SE’. STARLISA: “WHY ‘YO SE’?” CK: Why Yo Se, Because "I KNOW" That is the meaning of "YO SE" I guess that goes back in relating to men because a lot of these songs now and days are all about what men have. The big house, nice car, flashy chains ext. As women, don't we all know this already? In the song I’m letting the man shine because as his right hand, I want him to, so I'm saying I know Papi! I get more into detail on the second verse when I explain how I have it too. So it’s kind of like ’yeah… whatever’. Don’t think you’re the only one Now, TU SABES, Krystal is a TRUE New Yorker and you can #jumpinthecab and catch this CHICA hanging out at trendy WASHINGTON HEIGHTS lounge ‘MIA’ filled with great food, amazing hookah and an unique drink menu or the CLASSIC and LEGENDARY CASA DE MOFONGO. When I asked this Latina SPIT-FIRE about her love life, she candidly replied “Love life? What’s that? With work alone, I feel like there is never time. Then you involve Family and maybe one close friend and there’s no time ever if you are really dedicated. But on a more real, not like if I actually try I find myself always dating someone involved with the music. It tends to be the only thing I let myself be around anyway time wise. And, then it doesn't work out because of all the extra things that get involved in a MAN’S world with music. Groupies, Money, Power… men don't like a woman to be "MORE POWERFUL" than them in the music, Or anything for that fact. I guess egos kick in, pero, honestly, I could care less. What a DIVA, Well said. I love talking to Krystal even further as we get into more questions about our related Spanish Caribbean culture of DOMINICAN REPUBLIC, so let’s get back to the food to the two things that MAKE the DR; THE FOOD AND THE WOMEN! STARLISA: “WHAT IS ONE THING THAT DOMINICAN WOMEN CAN’T LIVE WITHOUT?” CK: The one thing a Dominican Woman cannot live without is her plate called "los 3 Golpe" which contains Platano, Queso, Y Salami. (Plantains, Fried cheese, and Salami) STARLISA: “EVERY DOMINICAN WOMAN WANT TO FEEL ____________” CK: I think every Dominican Women just likes to always look sexy and have fun. What man doesn't want to be with a woman who strives to look sexy every day and smile? Just enjoy life. STARLISA: “WHO IS CANTA KRYSTAL?” CK: The CANTA KRYSTAL BRAND is very simple. Canta means sing in Spanish. Everywhere I go People ask me to sing. Canta Krystal. My name is Krystal, but now you know which one you’re talking about. The one that sings. You better saaaaaaaaaaaaaaaaaaaannggg, Krystal! By: SharLisa Peterson ........................................................................................................................... Copyright 2014 Caribbean E-Magazine All rights reserved. This material may not be published, broadcast, rewritten or redistributed without credit..